Green Smoothie with Microgreens & Banana

A creamy green smoothie packed with nutrients from banana, apple, and fresh microgreens.
Naturally sweet and perfect for breakfast or a post-workout boost.

🔪 Ingredients

• 1 ripe banana
• 1 small apple, peeled and chopped
• 1 handful of fresh microgreens (e.g. kale, mustard, broccoli)
• 1/2 cup water or coconut water
• 1/4 cup ice cubes (optional, for texture)
• Juice of 1/2 lemon (optional)

🍳 Instructions

1. Add banana, apple, microgreens, and liquid to a blender.
2. Blend on high until completely smooth and creamy.
3. Add ice cubes if desired, and blend again briefly.
4. Taste and adjust with lemon juice for brightness.
5. Pour into a glass and enjoy immediately!

🌱 Serving Suggestion

Serve as a nutritious breakfast, afternoon pick-me-up, or post-gym refreshment. Garnish with a few extra microgreens or chia seeds if desired.